How to Get Rid of Acne in 3 Days? The Best Foods to Prevent Acne Outbreaks

How to Get Rid of Acne in 3 Days? The Best Foods to Prevent Acne Outbreaks

How to get rid of acne in 3 days–is it possible? If you follow “conventional” wisdom… then no it’s not achievable.

What is “conventional” wisdom?

Most of the advice out there involves just “not touching your face”… washing your face all the time… using some sort of cream to apply to your face… among others. Sure your zits might happen to disappear-but it will just come back with a vengeance soon after.

What’s the problem with all these “solutions”?

None of them work LONG TERM. There is only 1 PERMANENT solution-shoring up your eating habits. Most people aren’t willing to make this sacrifice but I guarantee you will see lasting results if you do.

What “foods to prevent acne” are best?

There are many–but dairy in particular has proven time and again to cause outbreaks. Eliminating this food group is one of the best methods for how to get rid of acne in 3 days or less.

Also try and stay away from meat and processed foods as much as possible. Sure some natural processed foods are okay–but ideally your nutrition should come mostly through “whole foods” such as fruits… vegetables… grains… and vegetable juices.

Don’t forget to drink plenty of water

In addition to eating a lot of high water content foods, drinking a lot of water is great for getting clear skin.

There’s just no way around it-your skin is just reflecting what’s inside.

Therefore if you aren’t healthy on the inside you won’t be healthy on the outside. Sounds corny–but it’s true.

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So what’s the verdict?

Improve your health by eating natural foods to prevent pimples. This is how to get rid of acne in 3 days or less so get started today.