Best Ways to Fight Acne Fast
Are you in need of the ways and best treatments to fight acne? Most teenagers are concerned about their acne. This infection causes a lot of emotional damage and not only physical damage. When the pores of the skin become clogged with dead cells, sebum and bacteria it causes acne. While in teenage it hormonal imbalance makes the sebaceous gland to produce sebum which also means that it increases the growth of acne.
Acne causes a lot of emotional damages like frustration, low self esteem and lots more. At most time sufferer may be ashamed of himself in the public, generally it limits your freedom. Teenagers should know their weakness and be ready to fight acne and other damages it has cost them. Parent can also encourage their teens and make them feel good at all time.
Here are some ways you can fight acne. The first thing you need to do is to practice cleanliness. Wash your face and hands at least three times daily with mild soap, it help to reduce excess oil, dead cells and bacteria on the skin surface. It also opens the pores and allows fresh air into the skin.
Also try to stop touching your face frequently with your hands. Do not pinch or pull it with your nails it not only worsen the acne but will also leave a permanent spot. Another good way to fight acne is by eating good food, reduce the amount of oil in your food and by drinking plenty water. It will nourish your skin and maintain a healthy skin.
Regular physical exercise also helps to keep the body in shape and maintain a healthy skin. it allow the free flow of blood in the body and it is a good way of relaxing. If you practice the above tips daily, it will help you reduce and get rid of acne quick.
There are so many treatments available to cure acne all you need do is to get good review about them before purchasing any one.
For severe acne case you need to see a doctor or dermatologist for test and prescription. But they will first prescribe natural treatments like tea tree oil and aloe vera before asking you to use any other therapies.
So to fight acne in safe way that has no side effects or future complications you will need acne no more system.