Adult Acne Cure – 4 Common Cures But Only One Works

Adult Acne Cure – 4 Common Cures But Only One Works

Acne is caused by the build up of sebaceous fluid, dead skin cells and dirt in the pores of the skin. When this becomes inflamed then it can turn red and sore. This can often lead to infections which is when they become filled with pus and may burst or weep when touched. The bacteria living inside acne can be easily spread by touching your hands to it and then other parts of the skin.

Tea Tree Oil

One of the most popular treatments for adult acne is tea tree oil and this can be used morning and evening as it acts as a powerful antibacterial and antiviral agent on the skin while also being gentle enough not to cause irritation in most people.

Dietary Changes

Most acne problems are exacerbated by poor diets which are high in fats and sugars. What you eat often finds its way to the skin surface where it is sweated out through the pores. High fat and sugar foods are basically providing the bacteria on your skin with thick, nutrient rich foods for them to feed on! By reducing fat and sugar intake you’ll also be reducing overall calories which will have an overall beneficial effect on your health.

Miracle Cures

These are everywhere and new ones are popping up every day but they all have one thing in common – they don’t work. They often have fanciful scientific claims with new research and ideas but rarely do they bring anything really new to the table.

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The Source

To cure acne means you have to fight the source of the problems that exist not just on the surface but also inside the body. This requires a multi-pronged approach to achieve the best results and will require dedicated and diligent application. It includes a combination of diet, skin hygiene and other skin health techniques.